Categories

Breakfast, Jam, Tahini & Halva

Production knowledge, label reading and breakfast table guides for jam, tahini, molasses and halva.

48 articles

In this category

  • Breakfast, Jam, Tahini & Halva

    The Nutrition of Pomegranate and Why Season Matters

    The nutritional profile, punicalagins and anthocyanins, how season affects compound levels, seeds versus juice, molasses, choosing fruit and storage.

    6 min read

  • Breakfast, Jam, Tahini & Halva

    Quince at the Winter Table

    The season, why it is hard raw, the chemistry of its reddening, jam and dessert uses, its place in meat dishes, nutrition and storage.

    5 min read

  • Breakfast, Jam, Tahini & Halva

    Cherry Varieties and Choosing Cherries for Jam

    Cherry varieties and groups, pectin and acid, choosing ripeness, white cherries, stoning, sugar ratios and controlling the set.

    6 min read

  • Breakfast, Jam, Tahini & Halva

    Date Nutrition and How Many to Eat a Day

    The nutritional profile, sugar types, the role of fibre, glycaemic index, differences between varieties, daily amounts and uses.

    6 min read

  • Breakfast, Jam, Tahini & Halva

    Ten Sweet and Savoury Recipes Using Jam

    Three functions of jam in the kitchen, sweet uses, the logic of savoury pairings, ten recipes, consistency, acid balance and using up open jars.

    6 min read

  • Breakfast, Jam, Tahini & Halva

    Getting Children to Like Tahini and Molasses

    The textural source of rejection, adjusting consistency by ratio, repeated exposure, the real nutritional value, presentation and portions by age.

    5 min read

  • Breakfast, Jam, Tahini & Halva

    How to Sterilise Jam Jars

    Sterilisation versus pasteurisation, three methods, the lid and seal problem, filling temperature, checking the vacuum, mistakes and storage.

    6 min read

  • Breakfast, Jam, Tahini & Halva

    Serving Jam and Honey at a Hotel Buffet

    Portion pots versus open service, hygiene rules, how many varieties, comb honey, temperature, layout and cost.

    5 min read

  • Breakfast, Jam, Tahini & Halva

    Practical Ways to Cut Sugar at Breakfast

    Hidden sources of sugar, the weight of sugar in tea, reducing amounts instead of swapping products, and cutting back gradually.

    5 min read

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